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Science of Yoga and Meditation

Science of Yoga, Meditation and Vedic Living, simplified for everyday use. Learn effective life skills from the wisdom of east.

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"When you sit in the silence of deep meditation, joy bubbles up from within, roused by no outer stimulus. The joy of meditation is overwhelming. Those who have not gone into the silence of true meditation do not know what real joy is."

Paramhansa Yogananda
Paramhansa Yogananda

"The mental and vital energy transform into what we want, and achieve control over all feelings. Hindus call it Kundalini Yoga."

Nikola Tesla
Nikola Tesla

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"The Hindu concentrated on the internal world, upon the unseen realms in the self, and developed the science of Yoga. Yoga is controlling the senses, will and mind. The benefit of its study is that we learn to control instead of being controlled."

Swami Vivekanand in Complete Works Volume VI, Notes of Class Talks and Lectures
Swami Vivekanand
May all be happy!