Science of Yoga and Meditation
Science of Yoga, Meditation and Vedic Living, simplified for everyday use. Learn effective life skills from the wisdom of east.
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"When you sit in the silence of deep meditation, joy bubbles up from within, roused by no outer stimulus. The joy of meditation is overwhelming. Those who have not gone into the silence of true meditation do not know what real joy is."
"The mental and vital energy transform into what we want, and achieve control over all feelings. Hindus call it Kundalini Yoga."
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Yoga Sutra 1.5
— RealmOfJoy (@realmofjoy) June 13, 2019
वृत्तयः पञ्चतय्यः क्लिष्टाक्लिष्टाः |
Vrittayah Panchatayyah Klistaklistah
Vrittayah (Vritti) - Modifications of mind
Panchatayyah - Fivefold
Klist - Painful
Aklistah - Painless
There are 5 kinds of mental modifications which are either painful or painless - 1/5 pic.twitter.com/p3oqyARkvT
Yoga Sutra 1.4
— RealmOfJoy (@realmofjoy) June 12, 2019
वृत्तिसारुप्यमितरत्र |
Vrtti sarupyamitaratra
Vrtti - Patterns, fluctuations or Modifications of mind
Sarupyam - Identification, lives with
Itaratra - Otherwise, In other state
In other state, one lives with the changing patterns of the mind - 1/3 pic.twitter.com/NIjsFZP4aZ
"The Hindu concentrated on the internal world, upon the unseen realms in the self, and developed the science of Yoga. Yoga is controlling the senses, will and mind. The benefit of its study is that we learn to control instead of being controlled."
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